Healthy Lifestyle Training
Birmingham LGBT is pleased to announce a FREE training day on Healthy Lifestyles, including sessions on food, healthy eating and physical activity.
The day includes the following topics:
What does health mean to you?
Food – why do we eat what we eat
Food – what do you think is healthy?
Physical activity – what does physical activity mean to you?
Why is physical activity important?
How to be more active?
Lets get physical