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Healthy Lifestyle Training

Sat, 14/09/2013 - 10:00 - 16:00

Birmingham LGBT is pleased to announce a FREE training day on Healthy Lifestyles, including sessions on food, healthy eating and physical activity.

The day includes the following topics:
What does health mean to you?
Food – why do we eat what we eat
Food – what do you think is healthy?

Physical activity – what does physical activity mean to you?
Why is physical activity important?
How to be more active?
Lets get physical

Booking Information

Book online here